Fascia training in the Sala Grava

Fascia training according to the method Liebscher & Bracht
With the fascia roll massage, intensive stretching and isometric strengthening exercises solve bottlenecks and become more flexible.
Fascia training from 27 January 2023 in the Sala Grava 6.30 pm - 7.30 pm Friday, 27.01.2023 Friday, 10.02.2023 Friday, 17.02.2023 Friday, 17.03.2023 Friday, 31.03.2023
Friday, 14.04.2023


Costs:




CHF 15.- Location:
Small Hall Sala Grava
Course instructor: Nicole Hottinger, pain and movement therapist Methode Liebscher & Bracht
If available, please bring your own mat.
Information and registration:
info@nicolastique.ch, 078 617 58 51 or www.nicolastique.ch/savognin.html

Registration is desired, the number of participants is limited.

I look forward to active lessons with locals, second homers and guests!