Fascia training in the Sala Grava

Fascia training according to the method Liebscher & Bracht
With the fascia roll massage, intensive stretching and isometric strengthening exercises solve bottlenecks and become more flexible.

Fascia training in the Sala Grava at 6.30 pm - 7.30 pm, from 28.04. from 6 pm - 7.00 pm

Costs: CHF 15.-
Location: Sala Grava Small Hall
Course instructor: Nicole Hottinger, pain and movement therapist Methode Liebscher & Bracht
If available, please bring your own mat.

Information and registration:
info@nicolastique.ch, 078 617 58 51 or www.nicolastique.ch/savognin

Registration is desired, the number of participants is limited.

I look forward to active lessons with locals, second homers and guests!