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Fascia training in the Sala Grava

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Fascia training according to the Liebscher & Bracht method
With the fascia rolling massage, intensive stretching and isometric strengthening exercises, bottlenecks are solved and become more flexible.

Costs: CHF 15.-

Multi-purpose hall Sala Grava

Veia Davos - Tga Clo 1, 7460 Savognin

Description

Date
17.08.2022
19.08.2022
24.08.2022
Ort
Multi-purpose hall Sala Grava

Fascia training according to the Liebscher & Bracht method
With the fascia rolling massage, intensive stretching and isometric strengthening exercises, bottlenecks are solved and become more flexible.

Costs: CHF 15.-
Course location: Small hall Sala Grava
Course leader: Nicole Hottinger, pain and movement therapist Method Liebscher & Bracht
If available, please bring your own mat.

All summer dates:
Mon, 25.7. 17-18 h
Fri, 29.7. 17-18 h
Wed, 3.8. 17.8. - 18 h
Wed 10.8. 9 -10 h
Fri 12.8. 17.8. - 18 h
Wed 17.8. 9 -10 h
Fri. 19.8. 17 -18 h 17 -18 h
Wed 24.8. 9 -10 h
Information and registration: info@nicolastique.ch, 078 617 58 51 or www.nicolastique.ch/savognin.html

Registration is welcome, the number of participants is limited.

I am looking forward to active lessons with locals, second home and guests!

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