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Event Surses

Let's Trail - Trailrun

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Let's TrailStart easily. Every new path begins with a first step.

Savognin Tourist Office

7460 Savognin

Description

Date
20.09.2022 at 16:00 o'clock
22.09.2022 at 10:00 o'clock
01.10.2022 at 16:30 o'clock
02.10.2022 at 10:00 o'clock
03.10.2022 at 14:00 o'clock
06.10.2022 at 10:00 o'clock
Price
Participants pay a symbolic amount of 20CHF per module.
Ort
Savognin Tourist Office

Let's TrailStart easily.
Every new path begins with a first step. At the Let's Trail event in Savognin, we'll get you ready for the trail and teach you the basics of your new favorite sport.
You want to become a trail runner? Nothing easier than that – just get started!
More information at: graubuendentrailrun.ch/lets-trail

The Let's Trail EventsA Let's Trail course lasts between 90 – 120 minutes and consists of three phases. The two modules start with a warm up and introductory part. Then the main part starts with the respective focus (entry / technology) and then follows the joint expiration with farewell.
Module 1: Entry, first contact with the terrain
Module 1 is a general introduction to trail running. Short distances with small differences in altitude are walked; a general fitness is therefore sufficient.
Module 2: Technology Focus Uphill/Downhill
In Module 2, the technique is presented and applied in more detail when running uphill and downhill. The aim is to show the participants different running techniques so that their own running style in the terrain becomes more economical.

Let's Trail Savogninwith Roberto Rivola
Module 1: Entry
Tue 20 September 16.00
Sat 01 October 16.30
Mon 03 October 14.00
Module 2: Technology Focus Uphill/Downhill
Thu 22 September 10.00
Sun 02 October 10.00
Thu 06 October 10.00
Register now!

Equipment
To participate, trail running shoes or running shoes with a good profile as well as running clothing (including rain jacket in bad weather) are necessary.

Difficulty
Short distances with small differences in altitude are run;
therefore, a general fitness is sufficient. Module 1 is a general introduction to
the sport, while module 2 introduces and applies the technique of running uphill and downhill in more detail. Ideally, you should attend the two modules one after the other.

Suitable for
The Let's Trail taster and entry offers are primarily aimed at hobby runners as well as trail running beginners. Trail running experts teach the basics of
running technique for trail running. Both tourism guests and
locals are addressed.

Note
Registration is only possible online at letstrail.ch to the day before (working day) of the event.

Questions & Answers
WHO OFFERS LET'S TRAIL?

In 2022, tourism destinations will offer Let's Trail workshops. These are
offered by certified trail guides or independent trail running coaches as well as by runner group leaders and trail running-savvy employees of the service partners (sports shops
, hotels, etc.).
Let's Trail is organized and financed by graubünden Trailrun.

Map

Responsible for this content Feratel Schweiz.
This content has been translated automatically.

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