Mindfulness & Forest Bathing
Gain more presence and experience holistic encounters with nature with all its diverse life forms. Nicole Ackermann and Petra Ahonen will be happy to accompany you. Physical, sensual and practical experience of nature help them to achieve more grounding and balance. Learn how to activate your self-healing powers while experiencing deceleration and relaxation. topics: Winter: Silence Spring: awakening nature, sounds/ smells Summer: Exercise school from foot to head Autumn: Colours
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