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Mindfulness & Forest Bathing
Experience nature with all your senses on evening walks at the Alvaneu spa in Parc Ela. Along the waterway you will be introduced to the basic elements of mindfulness.
Description
Date
23.06.2021 from 19:00 to 21:00 o'clock
21.07.2021 from 19:00 to 21:00 o'clock
18.08.2021 from 19:00 to 21:00 o'clock
22.09.2021 from 19:00 to 21:00 o'clock
20.10.2021 from 19:00 to 21:00 o'clock
17.11.2021 from 18:00 to 19:30 o'clock
16.12.2021 from 18:00 to 19:30 o'clock
Price
1,5h (Winterzeit): CHF 20.-
2h (Sommerzeit): CHF 25.-
Gain more presence and experience holistic encounters with nature with all its diverse life forms. Nicole Ackermann and Petra Ahonen will be happy to accompany you. Physical, sensual and practical experience of nature help them to achieve more grounding and balance. Learn how to activate your self-healing powers while experiencing deceleration and relaxation. topics: Winter: Silence Spring: awakening nature, sounds/ smells Summer: Exercise school from foot to head Autumn: Colours
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Responsible for this content Verein Parc Ela.
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