So close to relaxation.

Health & Wellness

With the Center da sanadad Savognin, the Val Surses has a versatile and competent partner in the field of health. The health time center offers offers on the subject of physiotherapy, coordination and strength training. In the region there are also various providers of massages, TCM, acupuncture, pain therapy, personal training, foot care, homeopathy and cosmetics. External visitors can enter the wellness areas of various hotels on request and subject to availability.

Indoor swimming Restaurant Hotel Ela

The restaurant hotel Ela in Salouf has a indoor pool (4x8m) with a spa corner (bubble corner), counter-current system and massage jets as well as a sauna. The facility is open to the public.

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Bivio. Indoor swimming

Bathing fun in Bivio. In the indoor swimming pool of the Residenza Plaz young and old enjoy the effect of the 29°C warm water. Pure relaxation after a tough day of hiking or skiing.

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©Center da Sanadad Savognin

Fitness training. Center da Sanadad

The gym at the Center da Sanadad Savognin is open to the public and, with its electronically controlled equipment, offers the best conditions for rapid training success.

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©Center da Sanadad Savognin

Coordination training. Center da Sanadad

What do you need coordination for? For a stable and pain-free back, for stable joints and to prevent arthrosis, for improved balance, for better strength and endurance.

What do you need coordination for? For a stable and pain-free back, for stable joints and to prevent arthrosis, for improved balance, for better strength and endurance. Book a weekly package with 3 appointments for individual personal training coordination on the SensoPro and Posturomed from CHF 90.-

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Wellness in the hotel Grischuna

All around pampered in the wellness area.

Wellness bath Lenzerheide

In addition to indoor pools, the H2Lai wellness spa has a heated outdoor pool and spa area

More about H2Lai

Respiratory therapy, Savognin

Respiratory therapy is a method of complementary therapy and takes place every Friday in Savognin.

Marlen Künzli, Savognin
Tel. +41 79 507 27 11
www.atempotenzial-marlen.ch

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Beauty Point, Savognin

Cosmetics and nail design in the former Hotel Cresta in Savognin. Appointments by arrangement.

Renata Scherzinger, Savognin
Tel. +41 79 482 13 13

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Center da Sanadad, Savognin

The Center da Sanadad offers you everything under one roof in the areas of health care, care, care for the elderly and serviced living. The center offers physiotherapy, a fitness room that is open to the public and coordination training with a personal trainer.

Tel. +41 81 669 14 00
info@cds-savognin.ch
www.cds-savognin.ch

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Elsana Praxis, Surava

Various treatments such as aromatherapy, whirlpool massage or acupressure. Appointments by arrangement.

Markus Foppa, Surava, Ärztl. dipl. Masseur-Therapeut
Tel. +41 79 233 38 78
www.elsana.ch

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Pedicure Cunter

Appointments by arrangement.

Paulina Lozza, Cunter
Tel. +41 79 265 72 53

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Health massages Sara Guetg, Savognin

Medical massages.

Sara Guetg, Savognin
Tel. +41 79 505 95 92
sgmassagen@gmx.ch

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Classic homeopathy, Savognin

Treatment of acute and chronic diseases with classical homeopathy. recognized by health insurance companies. Appointments by arrangement.

Sarah Dedual, Veia Segantini 4, 7460 Savognin
Dipl. Homöopathin SkHZ
Tel. +41 81 684 18 18
www.sarahdedual.ch

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Massascha surses, Salouf

From health massages to colon treatment to scar treatment and cupping.

Silvia Demarmels, Salouf
Tel. +41 78 724 17 51
www.massascha-surses.ch

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Momentum, Savognin

Your health and exercise practice. Pain therapy according to Liebscher & Bracht. personal training. Appointments by arrangement.

Peggy Fuhrmann, Savognin
Tel. +41 76 706 60 47
momentum.fuhrmann@gmail.com
gesundheitspraxis-momentum.ch

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Nadia Pruneri Medical massage practice, Bivio

Medical masseuse with federal Specialist card and EMR registered. Muscle massage, pain therapy, lymphatic drainage, foot reflexology. Appointments by arrangement.

Nadia Pruneri, Bivio
Tel. +41 76 236 18 88
www.juliermassage.ch

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Plagn Veta – Gesundheitspraxis, Savognin

Treat yourself to a break for body, mind and soul! For example with a lymphatic drainage or foot reflex zone massage. Appointments by arrangement.

Sabrina Gantner, Savognin
Tel. +41 79 374 37 39
sabrina.schoebi@gmail.com
www.plagn-veta.ch

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Podologiepraxis, Savognin

Medical foot care (treatment of corns, calluses and ingrown toenails) in Savognin. Appointments by arrangement.

Kathrin Hefti, Savognin
Tel. +41 77 414 00 86

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SanaVita, Tiefencastel

Foot reflex zone massage and back/neck muscle massage. Appointments by arrangement.

Sabina Netzer-Cola, Tiefencastel
Tel. +41 81 681 25 52
sabinanetzer@bluewin.ch

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Thai-Yoga-Massage, Savognin

A gentle and dynamic full body massage.

Anna Barbara Rageth, Savognin
Tel. +41 78 884 97 79
annarageth@hotmail.com