Trailrunning Val Surses
With its wide network of trails in the heart of Grisons, Val Surses offers challenges for trail runners of all levels from the valley floor to the mountain peaks. Plan your tour with stops at the many sights, alpine inns and viewpoints. In Switzerland's largest nature park, Parc Ela, the possibilities are endless.

Trailrun tours

Are you not yet familiar with our region? No problem, we have put together a few trail run tour suggestions for you, also for the winter season.

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Trailrunnning Val Surses ©PatitucciPhoto

Holidays. Trailrunning combination.

Discover the trailrunning hotels in the Val Surses region. The "Swiss Trailrunning Hotels" label recognises hotels that cater for trail running needs.

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Trailrunning Val Surses

Just run. All-inclusive Trailrunning Package

Book one of the Val Surses trail running packages from BIKE-EXPLORER and look forward to pure trail running, including luggage transport.

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Event. Swiss Iron Trail

A distinctive and unique trail experience, surrounded by steep mountain peaks, vast landscapes, glaciers and mountain lakes. In the heart of Graubünden, the Val Surses.

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Tour planner

Preparation is the most important thing. Get an overview with our tour planner about altitude, length and duration. Plan and save your tour, print it out or download the GPX/KML file to your GPS device.

© Patitucci Photo

Swiss Trailrunning Hotels.

Specialized on trailrunning

There are two Swiss Trailrunning certified hotels in Val Surses. Certified partner hotels offer services tailored to the needs of trail runners.

Tourenplaner Val Surses

Bike & hiking bus

Do you have great plans and would be happy for a little help to get started? The bike & hiking bus takes you from Tuesday to Saturday to different starting points for the most beautiful tours in Val Surses.

Via Grischuna

Via Grischuna - multi-day trail run through Graubünden

Multi-day trail running route from Davos to St. Moritz. Can also be booked with luggage transport and hotels as a complete package.

Fairtrail Graubünden

Nett, suuber & parat.


Sometimes you would rather be alone on the hiking trail. But you're not. That's why you have to get along with the others. It's not that difficult, and no one really has anything against a smile and a smile back. Be kind to each other!

Trailrunning Tipps: Uphill

Watch Trailrunning Tipps: Bergauflaufen on YouTube.

Trailrunning Tipps: Uphill mit Stöcken

Watch Trailrunning Tipps: Bergauflaufen mit Stöcken on YouTube.

Trailrunning Tipps: Downhill

Watch Trailrunning Tipps: Downhill on YouTube.